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Babies who drink cows milk before the age of 1 which is not recommended and toddlers who drink too much cows milk are at risk of developing iron-deficiency anemia because it can interfere with iron absorption. Balanced Snack to keep your kiddos fuller for longer try to serve a snack that has a protein whole grain carbs as well as.
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Serve the Rainbow try to serve foods that are a variety of colors so you can rest assured knowing that you are serving a variety of nutrients to your kiddos without having to really think about it.
. Signs of Iron Deficiency in Babies. Ensure your toddler is not drinking more than 16-24 ounces a day of cows milk. 5 Tips for Packing or Serving Toddler Snacks.
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